GIRL POWER TEEN WORKSHOPS (12 - 18 yrs)

In this full day interactive workshop girls discover their inner confidence, develop a positive mindset and understand the connection between a healthy mind and a healthy body.

The following topics are covered;

- Identity and Strengths

- Body Image and 

- Healthy Lifestyle

- Friendships

- Goal Setting 

- Stress Busters

- Social Media and Cyber Safety

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The workshop finishes with a short presentation for parents/carers.